MUAY THAI FOR DUMMIES

muay thai for Dummies

Combatants are allowed to jostle for useful positions, throw knees, punches and elbows – and restricted throws are allowed.In Western boxing, the two fighters are separated when they clinch; in muay Thai, however, they're not. It is frequently while in the clinch that knee and elbow methods are utilised. To strike and bind the opponent for both e

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